katastrophizing:So, what I haven’t told you guys yet is that for…

katastrophizing:

So, what I haven’t told you guys yet is that for the past three and half weeks, I’ve started doing yoga, more intense weight lifting at the gym (and lighter workouts still at home), and I’ve completely stopped going out and drinking alcohol! This is that progress! The picture on the left was just last month on February 18th and the right pic is from this morning! Im about five or six pounds less on the scale, but I’ve also gained some more muscle (which is more important)! I’m pretty stoked! I’m not necessarily trying to lose more weight at this point, but I am excited to keep toning and working on my overall body composition! ^_^ 

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